These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]