Dharma and Recovery @ SF Dharma Collective

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving and healing the wounds of addiction. Those in Recovery Dharma as well as  Twelve Step practitioners will find resonance in these teachings.