A weekend residential retreat with Kevin Griffin and Vimalasara (Valerie Mason-John). The Buddha tells us that suffering is caused by our craving. Whether it's smoking, smartphones, alcohol, food, or drugs, […]
This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery
This will be a drop-in Buddhist recovery daylong retreat. We will do some meditation, I will give some talks, and we'll have some interaction and discussion. By donation. For information, […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.. We sit for 20 minutes, then I talk and take questions. I am often reading […]
Buddhist Ethics, Mindfulness, and Insight for Recovery. A daylong retreat with meditation instruction, lecture, Q&A, and interaction. I will be in person; the event will also be available on Zoom. […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
This daylong retreat will explore the key Buddhist teaching on Mindfulness of Breathing, the Anapanasati Sutta. We will look at the original text and compare it to contemporary meditation instruction […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
Lovingkindness, or metta, is sometimes depicted as a simple “open your heart and love everybody” practice, but a closer look at the Buddha’s teachings reveals a more complex and nuanced picture. […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]
