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Free Yourself from Mental Craving

August 11, 2023 @ 5:00 pm - August 13, 2023 @ 12:00 pm

A weekend residential retreat with Kevin Griffin and Vimalasara (Valerie Mason-John).

The Buddha tells us that suffering is caused by our craving. Whether it’s smoking, smartphones, alcohol, food, or drugs, from the tiniest itch to a full-blown addiction, we all get caught in unhealthy habits. How can we break out of these self-destructive patterns?

Join Kevin Griffin and Valerie Mason-John for this weekend meditation retreat focused on mindfulness and lovingkindness practices that help us identify the roots of craving in order to break free. Through meditation, lecture, interaction, and community healing, you develop a new relationship to these blocks to happiness.

This workshop is open to anyone who is interested in breaking free from limiting habits and thoughts and is willing to forge a new path to inner freedom.


August 11, 2023 @ 5:00 pm
August 13, 2023 @ 12:00 pm


Omega Institute
150 Lake Drive
Rhinebeck,NYUnited States
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