These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.