These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, […]