April 1, 2025 Getting Started with Meditation
/
RSS Feed
Exploring the challenges of learning meditation.
April 1, 2025 Getting Started with Meditation Read More »
Kevin Griffin: Dharma and Recovery
March 25, 2025 Right Effort
/
RSS Feed
Two teachings on effort: the Four Great Efforts and the simile of tuning the lute.
March 25, 2025 Right Effort Read More »
3/18/2025 Our Constructed Reality
/
RSS Feed
The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of events.
3/18/2025 Our Constructed Reality Read More »
3/4/2025 Letting Go
/
RSS Feed
Exploring the life and journey of the Buddha as a series of choices to let go.
3/4/2025 Letting Go Read More »
2/25/2025 Self-Retreat and the Signless Element
/
RSS Feed
In the midst of a self-retreat, I talk about my practice.
2/25/2025 Self-Retreat and the Signless Element Read More »
2/18/2025 Sitting with Discomfort
/
RSS Feed
Group Discussion.
2/18/2025 Sitting with Discomfort Read More »
2/11/2025 Still Flowing Water
/
RSS Feed
Reflecting on finding stillness in the mind without efforting.
2/11/2025 Still Flowing Water Read More »
Feb. 4 2025 Powerless
/
RSS Feed
Making the connections between the 12 Step idea of Powerlessness and Buddhist teachings on impermanence and agency.
Feb. 4 2025 Powerless Read More »
Jan 28, 2025 Compassion in a Troubled World
/
RSS Feed
Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”
Jan 28, 2025 Compassion in a Troubled World Read More »
Jan 21, 2025 Stages of Mindfulness
/
RSS Feed
Drawing from Ajahn Pasanno’s “Nourishing the Roots.”
Jan 21, 2025 Stages of Mindfulness Read More »