Jan 28, 2025 Compassion in a Troubled World

Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”
Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”
Not all karma is personal. The weather, biology, physics and more are impersonal. And we are not responsible for other people’s karma.
Reflecting on Hiri and Ottappa, the inner guides for ethical living. Drawing from Ajahn Pasanno’s “Nourishing the Roots.”
The holidays are a time of high-risk for addicts to relapse. This is an important time to stay close to your recovery community and committed to your recovery program.
“Zen Mind, Beginner’s Mind” – let the thoughts come and let them go. Don’t get into a conflict with thoughts, don’t analyze, don’t try to figure out. Let them be.
Reading from “Why We Meditate” by Tsoknyi Rinpoche and Daniel Goleman
From a Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring 2011. Many of the ideas in these classes can be found in my books,
From the Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring of 2011. Many of the ideas in these classes can be found in my