What We Resist Persists
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March 3, 2026 Learning to be with the difficult without reactivity.
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Kevin Griffin: Dharma and Recovery
Fourth Foundation of Mindfulness
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Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
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Precepts and Boundaries in Recovery
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Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
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Dharma and the World
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Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
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Understanding Mindfulness
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January 20, 2026 Exploring misconceptions about mindfulness meditation.
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Jan 13, 2026 Death and the Deathless
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Connecting Dharma with death and the deathless.
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Jan 6, 2026 The Terror of Undefined Being
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Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.
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Concentration
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Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.
Watching the Wheels
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Reflections on my early practice. Anecdotes from that time, including hearing John Lennon during a meditation retreats.
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12/16/25 It’s Like This
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The non-verbal reality of experience. Referencing Ajahn Sumedho’s famous phrase.
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