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Kevin Griffin: Dharma and Recovery
April 7, 2026 Comparing Mind
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Drawing from Ajahn Pasanno’s book “abundant, exalted, immeasurable.” To skip the guided meditation, scroll ahead about 20 minutes.
Kevin Griffin: Dharma and Recovery
March 30, 2026 The Body Mirrors the Mind
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Exploring Ajahn Pasanno’s comment that we can sense mental activity more easily through mindfulness of the body.
Kevin Griffin: Dharma and Recovery
March 24, 2026 What Are Thoughts?
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Exploring the non-verbal quality of thoughts, and the intention behind them.
Kevin Griffin: Dharma and Recovery
March 10, 2026 Rapture in Meditation and Recovery
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Exploring the uplifting energy of mindful breathing. Note: this episode has no guided meditation.
Kevin Griffin: Dharma and Recovery
What We Resist Persists
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March 3, 2026 Learning to be with the difficult without reactivity.
Kevin Griffin: Dharma and Recovery
Fourth Foundation of Mindfulness
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Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
Kevin Griffin: Dharma and Recovery
Precepts and Boundaries in Recovery
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Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
Kevin Griffin: Dharma and Recovery
Dharma and the World
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Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
Kevin Griffin: Dharma and Recovery
Understanding Mindfulness
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January 20, 2026 Exploring misconceptions about mindfulness meditation.
Kevin Griffin: Dharma and Recovery
Jan 13, 2026 Death and the Deathless
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Connecting Dharma with death and the deathless.
