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Kevin Griffin: Dharma and Recovery
March 24, 2026 What Are Thoughts?
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00:59:57
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Exploring the non-verbal quality of thoughts, and the intention behind them.
Kevin Griffin: Dharma and Recovery
March 10, 2026 Rapture in Meditation and Recovery
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00:41:10
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Exploring the uplifting energy of mindful breathing. Note: this episode has no guided meditation.
Kevin Griffin: Dharma and Recovery
What We Resist Persists
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01:04:28
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March 3, 2026 Learning to be with the difficult without reactivity.
Kevin Griffin: Dharma and Recovery
Fourth Foundation of Mindfulness
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00:59:45
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Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
Kevin Griffin: Dharma and Recovery
Precepts and Boundaries in Recovery
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01:05:28
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Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
Kevin Griffin: Dharma and Recovery
Dharma and the World
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01:05:15
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Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
Kevin Griffin: Dharma and Recovery
Understanding Mindfulness
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00:58:39
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January 20, 2026 Exploring misconceptions about mindfulness meditation.
Kevin Griffin: Dharma and Recovery
Jan 13, 2026 Death and the Deathless
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01:02:52
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Connecting Dharma with death and the deathless.
Kevin Griffin: Dharma and Recovery
Jan 6, 2026 The Terror of Undefined Being
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01:02:25
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Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.
Kevin Griffin: Dharma and Recovery
Concentration
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01:10:19
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Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.
