This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.