Mindfulness and Recovery In this workshop we will introduce mindfulness meditation and the uses of Buddhism as a support for a recovery program. Connections will be made between the 12 Steps and the Buddha's Four Noble Truths, showing how the theistic elements of the Steps can be replaced with Buddhist teachings and practices, the Dharma. […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Meditation and dharma talk.

This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery