These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]