These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, and recovery. Drop-in, by dana.

Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.