This monthly class explores themes around Buddhism, recovery, and the 12 Steps. Currently being held on Zoom. Spirit Rock requires you to register for the class on this page: https://www.spiritrock.org/programs/dharma-and-recovery

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]

This four week class series will include introductory meditation instruction and reflections on the interweaving of Buddhism and recovery. We will draw from the core teachings of the Buddha, including the Four Noble Truths, the Noble Eightfold Path, as well as the Heart Practices of loving kindness and compassion. We will focus on overcoming craving […]