In this course we will be exploring the many connections between Buddhist teachings, the Twelve Steps in particular, and recovery in general. You will learn a variety of meditation practices including mindfulness, concentration, loving kindness, and others. As we progress through the Steps we will cover foundational Buddhist teachings like the Four Noble Truths, the […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.. We sit for 20 minutes, then I talk and take questions. I am often reading from one of my books and taking a topic from there. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.. We sit for 20 minutes, then I talk and take questions. I am often reading from one of my books and taking a topic from there. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd […]
