These drop-in classes started in the pandemic, and continue. We sit for 20 minutes, and then I share on some Buddhist/recovery topic. By donation. First you must Register here. You will receive a confirmation email with login link.  

Lovingkindness, or metta, is sometimes depicted as a simple practice to “open your heart and love everybody.” A closer look at the Buddha’s teachings reveals a more complex and nuanced picture in which metta is embodied as living kindness. This six-week program will explore the Metta Sutta and other texts from the Pali Canon to explore […]