Yoga Kula

Recovering Joy: A Mindful Life after Addiction. In this half day workshop Kevin will draw from his latest book to talk about how Buddhist practices and teachings can support a joyful life in recovery. He will include meditation instruction and interactive exercises as well as lecture and discussion. Books will be available for sale.

Substituting for Wes Nisker in his regular meditation group.

I am substituting for Wes Nisker at his regular Berkeley meditation group. Sit and dharma talk.