Napa Valley Insight Buddhism & 12 Steps Daylong

UU Fellowship 1625 Salvador Ave, Napa, CA, United States

This daylong retreat will explore the connection between Buddhist teachings and practice and 12 Step recovery. The emphasis will be on developing a mindfulness meditation practice to support your recovery. The day will include meditation instruction, lecture, discussion and interactive exercises. Appropriate for experienced or beginning meditators and anyone in recovery from anything.

Napa Insight Meditation Group – Evening Talk

UU Fellowship 1625 Salvador Ave, Napa, CA, United States

The Napa Valley Meditation Group meets every Tuesday from 7:00pm – 8:30pm at the Unitarian Universalist Fellowship in Napa (1625 Salvador Ave).  All levels of experience are welcome.