Recovering Joy: Living a Mindful Life

Seattle Insight Meditation Society 2729 6th Avenue South, seattle, WA, United States

If spiritual work is to have any purpose at all, there must be the possibility of finding happiness. And yet, meditation can become another tedious task to be completed or opportunity for self-judgment. This evening talk will focus on the ways we can see the inherent joy in our practice as well as find ways […]