Forgiveness – 14 minutes Webmaster Kevin Griffin: Dharma and Recovery Forgiveness - 14 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Forgiveness – 14 minutes Read More »
Metta: Images – 13 minutes Webmaster Kevin Griffin: Dharma and Recovery Metta: Images - 13 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Metta: Images – 13 minutes Read More »
Metta: Phrases – approx 17 minutes Webmaster Kevin Griffin: Dharma and Recovery Metta: Phrases - approx 17 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Metta: Phrases – approx 17 minutes Read More »
Sweeping (Body Scan) – 20 minutes Webmaster Kevin Griffin: Dharma and Recovery Sweeping (Body Scan) - 20 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Sweeping (Body Scan) – 20 minutes Read More »
Anapanasati: Mindfulness of Breathing – 27 minutes Webmaster Kevin Griffin: Dharma and Recovery Anapanasati: Mindfulness of Breathing - 27 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Anapanasati: Mindfulness of Breathing – 27 minutes Read More »
Noting Meditation – 10 minutes Webmaster Kevin Griffin: Dharma and Recovery Noting Meditation - 10 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Noting Meditation – 10 minutes Read More »
Short Mindfulness Meditation – approx 6 minutes Webmaster Kevin Griffin: Dharma and Recovery Short Mindfulness Meditation - approx 6 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Short Mindfulness Meditation – approx 6 minutes Read More »
Mindfulness Meditation – 20 minutes Webmaster Kevin Griffin: Dharma and Recovery Mindfulness Meditation – 20 minutes Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Amazon Apple Podcasts Pandora Spotify RSS Feed Share Link Embed Mindfulness Meditation – 20 minutes Read More »