Kevin Griffin: Dharma and Recovery

11/4/25 Forms of Concentration

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
11/4/25 Forms of Concentration
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Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

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Anapanasati: Mindfulness of Breathing – 27 minutes

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Anapanasati: Mindfulness of Breathing - 27 minutes
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Anapanasati: Mindfulness of Breathing – 27 minutes Read More »

Short Mindfulness Meditation – approx 6 minutes

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Short Mindfulness Meditation - approx 6 minutes
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Short Mindfulness Meditation – approx 6 minutes Read More »

Diligent, Ardent and Resolute

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Diligent, Ardent and Resolute
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October 28, 2025 Exploring three qualities the Buddha recommends for our meditation and spiritual practice.

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