3/4/2025 Letting Go

Exploring the life and journey of the Buddha as a series of choices to let go.
3/4/2025 Letting Go Read More »
Exploring the life and journey of the Buddha as a series of choices to let go.
3/4/2025 Letting Go Read More »
In the midst of a self-retreat, I talk about my practice.
2/25/2025 Self-Retreat and the Signless Element Read More »
Group Discussion.
2/18/2025 Sitting with Discomfort Read More »
Reflecting on finding stillness in the mind without efforting.
2/11/2025 Still Flowing Water Read More »
Making the connections between the 12 Step idea of Powerlessness and Buddhist teachings on impermanence and agency.
Feb. 4 2025 Powerless Read More »
Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”
Jan 28, 2025 Compassion in a Troubled World Read More »
Drawing from Ajahn Pasanno’s “Nourishing the Roots.”
Jan 21, 2025 Stages of Mindfulness Read More »
I tell the story of how I came to write my first book.
Jan 14, 2025 One Breath at a Time Read More »
Not all karma is personal. The weather, biology, physics and more are impersonal. And we are not responsible for other people’s karma.
Jan 7, 2025, Varieties of Karma Read More »
Reflecting on Hiri and Ottappa, the inner guides for ethical living. Drawing from Ajahn Pasanno’s “Nourishing the Roots.”
Dec 31, 2024 Sila, the Wholesome Read More »