Skip to content

Home
Upcoming Events
About
My Books
Media & Resources
Contact Me
Podcast: Dharma and Recovery

Search for:

Home
Upcoming Events
About
My Books
Media & Resources
Contact Me
Podcast: Dharma and Recovery

Understanding Mindfulness

By Kevin Griffin / March 9, 2026

Kevin Griffin: Dharma and Recovery

Kevin Griffin: Dharma and Recovery

Understanding Mindfulness

00:00 / 00:58:39

Amazon Apple Podcasts Pandora Spotify

RSS Feed

Share

Link

Embed

Download file | Play in new window | Duration: 00:58:39 | Recorded on March 9, 2026

Subscribe: Amazon | Apple Podcasts | Pandora | Spotify

January 20, 2026 Exploring misconceptions about mindfulness meditation.

← Previous Episode

Next Episode →

Join my Email List

From Anywhere
Email Address:*

From Bay Area/Nor Cal Only
Email Address: *

Podcast Interview with Kevin: Ten Percent Happier with Dan Harris How Do You Love Without Being Attached?

Calendar

Sun

Mon

Tue

Wed

Thu

Fri

Sat

S

M

T

W

T

F

S

27

28

29

30

1

2

3

4

5

6

7

8

9

10

11

12

13

7:30 PM - Berkeley Buddhist Monastery Second Tuesday

14

15

16

17

18

19

20

12:00 AM - Tristate Dharma and Recovery Intensive Retreat

21

22

23

24

25

12:00 AM - Tristate Dharma and Recovery Intensive Retreat

26

27

28

29

30

31

Berkeley Buddhist Monastery Second Tuesday

13 Oct

October 13, 2026

7:30 pm - 9:00 pm

Berkeley Buddhist Monastery

This in person event happens on the second Tuesday of each month. Class includes meditation, talk, and discussion. No charge. Donations accepted for the Monastery [...]

More Info

Tristate Dharma and Recovery Intensive Retreat

20 Oct

October 20, 2026 - October 25, 2026

12:00 am

Oakwood Retreat Center

Information and Registration Kevin Griffin and Greg Pergament (Qigong) Join us for a unique meditation retreat combining traditional Buddhist practices with recovery work in nature. [...]

More Info

Events on October 13, 2026

13 Oct

Berkeley Buddhist Monastery Second Tuesday

13 Oct 26

Berkeley

Events on October 20, 2026

20 Oct

Tristate Dharma and Recovery Intensive Retreat

20 Oct 26

Selma

Events on October 21, 2026

20 Oct

Tristate Dharma and Recovery Intensive Retreat

20 Oct 26

Selma

Events on October 22, 2026

20 Oct

Tristate Dharma and Recovery Intensive Retreat

20 Oct 26

Selma

Events on October 23, 2026

20 Oct

Tristate Dharma and Recovery Intensive Retreat

20 Oct 26

Selma

Events on October 24, 2026

20 Oct

Tristate Dharma and Recovery Intensive Retreat

20 Oct 26

Selma

Events on October 25, 2026

20 Oct

Tristate Dharma and Recovery Intensive Retreat

20 Oct 26

Selma

Living Kindness Dharma Talks
Dharma Seed

Insight Meditation Center

My Audio

One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction A six-cd workshop including guided meditations.
Recovery One Breath at a Time: Mindfulness Practices for Overcoming Addiction A two-cd workshop including guided meditations.
Laughing Buddha An eclectic collection of Buddhist-themed rock and world beat songs.

Copyright © 2026 Kevin Griffin