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Kevin Griffin
  • Home
  • Upcoming Events
  • About
    • Biography
    • What I Teach
    • Recovery Coaching, Mentoring, and Spiritual Counseling
    • Projects
    • Dana Supporting the Teachings
    • Teaching History
    • Blog
  • My Books
    • Sought Through Meditation
    • Living Kindness: Metta Practice for the Whole of Our Lives
    • Buddhism & the Twelve Steps: Daily Reflections: Thoughts on Dharma and Recovery
    • One Breath At A Time – Buddhism & the 12 Steps
    • A Burning Desire – Dharma God & The Path of Recovery
    • Buddhism & The Twelve Steps Workbook
    • Recovering Joy: A Mindful Life After Addiction
    • Anapanasati Sutta: Mindfulness of Breathing
  • Media & Resources
    • Video and Audio
    • Zoom Classes
      • ZOOM Archive 2023
      • ZOOM Archive 2022
      • ZOOM Archive 2021
      • ZOOM Archive 2020
    • Guidelines & Downloads
    • Buddhist Lists
    • Reading List
    • Links
    • Laughing Buddha music album
    • Media Kit
  • Contact Me
  • Podcast: Dharma and Recovery

Short Mindfulness Meditation – approx 6 minutes

By Webmaster / December 17, 2025
Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Short Mindfulness Meditation - approx 6 minutes
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Download file | Play in new window | Recorded on December 17, 2025

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Podcast Interview with Kevin: Ten Percent Happier with Dan Harris How Do You Love Without Being Attached?

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Berkeley Buddhist Monastery Second Tuesday
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This in person event happens on the second Tuesday of each month. Class includes meditation, talk, and discussion. No charge. Donations accepted for the Monastery [...]
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Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist [...]
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