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Kevin Griffin
  • Home
  • Upcoming Events
  • About
    • Biography
    • What I Teach
    • Recovery Coaching, Mentoring, and Spiritual Counseling
    • Projects
    • Dana Supporting the Teachings
    • Teaching History
    • Blog
  • My Books
    • Sought Through Meditation
    • Living Kindness: Metta Practice for the Whole of Our Lives
    • Buddhism & the Twelve Steps: Daily Reflections: Thoughts on Dharma and Recovery
    • One Breath At A Time – Buddhism & the 12 Steps
    • A Burning Desire – Dharma God & The Path of Recovery
    • Buddhism & The Twelve Steps Workbook
    • Recovering Joy: A Mindful Life After Addiction
    • Anapanasati Sutta: Mindfulness of Breathing
  • Media & Resources
    • Video and Audio
    • Zoom Classes
      • ZOOM Archive 2023
      • ZOOM Archive 2022
      • ZOOM Archive 2021
      • ZOOM Archive 2020
    • Guidelines & Downloads
    • Buddhist Lists
    • Reading List
    • Links
    • Laughing Buddha music album
    • Media Kit
  • Contact Me
  • Podcast: Dharma and Recovery

Mindfulness Meditation – 20 minutes

By Webmaster / December 17, 2025
Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Mindfulness Meditation – 20 minutes
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Download file | Play in new window | Recorded on December 17, 2025

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Buddhism & Recovery Intensive Meditation Retreat
24 Feb
February 24, 2026 - March 1, 2026    
12:00 am
Redwood Glen Conference Center
Buddhism and Recovery Winter Retreat 2026 A five-day intensive meditation retreat with Kevin Griffin, Greg Pergament, and Joanie Lane February 24-March 1, 2026 Redwood Glen [...]
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Berkeley Buddhist Monastery Second Tuesday
10 Mar
March 10, 2026    
7:30 pm - 9:00 pm
Berkeley Buddhist Monastery
This in person event happens on the second Tuesday of each month. Class includes meditation, talk, and discussion. No charge. Donations accepted for the Monastery [...]
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Berkeley Buddhist Monastery Second Tuesday
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