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Kevin Griffin: Dharma and Recovery
April 1, 2025 Getting Started with Meditation
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Exploring the challenges of learning meditation.
Kevin Griffin: Dharma and Recovery
March 25, 2025 Right Effort
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Two teachings on effort: the Four Great Efforts and the simile of tuning the lute.
Kevin Griffin: Dharma and Recovery
3/18/2025 Our Constructed Reality
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The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of events.
Kevin Griffin: Dharma and Recovery
3/4/2025 Letting Go
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Exploring the life and journey of the Buddha as a series of choices to let go.
Kevin Griffin: Dharma and Recovery
2/25/2025 Self-Retreat and the Signless Element
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In the midst of a self-retreat, I talk about my practice.
Kevin Griffin: Dharma and Recovery
2/18/2025 Sitting with Discomfort
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Group Discussion.
Kevin Griffin: Dharma and Recovery
2/11/2025 Still Flowing Water
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Reflecting on finding stillness in the mind without efforting.
Kevin Griffin: Dharma and Recovery
Feb. 4 2025 Powerless
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Making the connections between the 12 Step idea of Powerlessness and Buddhist teachings on impermanence and agency.
Kevin Griffin: Dharma and Recovery
Jan 28, 2025 Compassion in a Troubled World
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Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”
Kevin Griffin: Dharma and Recovery
Jan 21, 2025 Stages of Mindfulness
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Drawing from Ajahn Pasanno’s “Nourishing the Roots.”
