Podcast: Dharma and Recovery

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11/4/25 Forms of Concentration

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
11/4/25 Forms of Concentration
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Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

Diligent, Ardent and Resolute

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Diligent, Ardent and Resolute
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October 28, 2025 Exploring three qualities the Buddha recommends for our meditation and spiritual practice.