Podcast: Dharma and Recovery

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What Is Mindfulness?

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
What Is Mindfulness?
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Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as a long term training rather than a fix.

Craving, Addiction, and Letting Go

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
Craving, Addiction, and Letting Go
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April 29, 2025. Reading from my own work in progress, “Let It Go,”, referencing Judson Brewer’s “Craving Mind”, and Christina Grof’s” Thirst for Wholeness.”

April 1, 2025 Getting Started with Meditation

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
April 1, 2025 Getting Started with Meditation
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Exploring the challenges of learning meditation.

March 25, 2025 Right Effort

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
March 25, 2025 Right Effort
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Two teachings on effort: the Four Great Efforts and the simile of tuning the lute.

3/18/2025 Our Constructed Reality

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
3/18/2025 Our Constructed Reality
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The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of events.

2/25/2025 Self-Retreat and the Signless Element

Kevin Griffin: Dharma and Recovery
Kevin Griffin: Dharma and Recovery
2/25/2025 Self-Retreat and the Signless Element
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In the midst of a self-retreat, I talk about my practice.