Podcast: Dharma and Recovery

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Feeling and Perception

Kevin Griffin: Dharma and Recovery

Feeling and Perception

00:00 / 01:03:20

9/23/2025 Exploring how naming experiences, feelings, and objects reifies them.

Mindfulness and Not-Self

Kevin Griffin: Dharma and Recovery

Mindfulness and Not-Self

00:00 / 01:06:21

9/16/2025 Connecting Buddhist mindfulness practices with understanding not-self.

Working with Energy in the Body

Kevin Griffin: Dharma and Recovery

Working with Energy in the Body

00:00 / 01:01:29

Tips for mindful meditation to reduce stress and manage emotions.

Form and Formlessness

Kevin Griffin: Dharma and Recovery

Form and Formlessness

00:00 / 01:04:29

Discussing styles of meditation, then talking about how to hold past regrets.

Long Enduring Mind

Kevin Griffin: Dharma and Recovery

Long Enduring Mind

00:00 / 01:04:00

Talking about how Ajahn Pasanno responds to questions about high states and enlightenment. Keeping it simple and down to earth.

Forty Years Sober

Kevin Griffin: Dharma and Recovery

Forty Years Sober

00:00 / 01:00:19

Reflecting on the stages and lessons of forty years of sobriety.

What Is Mindfulness?

Kevin Griffin: Dharma and Recovery

What Is Mindfulness?

00:00 / 01:00:08

Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as a long term training rather than a fix.

Craving, Addiction, and Letting Go

Kevin Griffin: Dharma and Recovery

Craving, Addiction, and Letting Go

00:00 / 01:10:11

April 29, 2025. Reading from my own work in progress, “Let It Go,”, referencing Judson Brewer’s “Craving Mind”, and Christina Grof’s” Thirst for Wholeness.”