Skip to content
Kevin Griffin
  • Home
  • Upcoming Events
  • About
    • Biography
    • What I Teach
    • Recovery Coaching, Mentoring, and Spiritual Counseling
    • Projects
    • Dana Supporting the Teachings
    • Teaching History
    • Blog
  • My Books
    • Sought Through Meditation
    • Living Kindness: Metta Practice for the Whole of Our Lives
    • Buddhism & the Twelve Steps: Daily Reflections: Thoughts on Dharma and Recovery
    • One Breath At A Time – Buddhism & the 12 Steps
    • A Burning Desire – Dharma God & The Path of Recovery
    • Buddhism & The Twelve Steps Workbook
    • Recovering Joy: A Mindful Life After Addiction
    • Anapanasati Sutta: Mindfulness of Breathing
  • Media & Resources
    • Video and Audio
    • Zoom Classes
      • ZOOM Archive 2023
      • ZOOM Archive 2022
      • ZOOM Archive 2021
      • ZOOM Archive 2020
    • Guidelines & Downloads
    • Buddhist Lists
    • Reading List
    • Links
    • Laughing Buddha music album
    • Media Kit
  • Contact Me
  • Podcast: Dharma and Recovery
Search
Kevin Griffin
  • Home
  • Upcoming Events
  • About
    • Biography
    • What I Teach
    • Recovery Coaching, Mentoring, and Spiritual Counseling
    • Projects
    • Dana Supporting the Teachings
    • Teaching History
    • Blog
  • My Books
    • Sought Through Meditation
    • Living Kindness: Metta Practice for the Whole of Our Lives
    • Buddhism & the Twelve Steps: Daily Reflections: Thoughts on Dharma and Recovery
    • One Breath At A Time – Buddhism & the 12 Steps
    • A Burning Desire – Dharma God & The Path of Recovery
    • Buddhism & The Twelve Steps Workbook
    • Recovering Joy: A Mindful Life After Addiction
    • Anapanasati Sutta: Mindfulness of Breathing
  • Media & Resources
    • Video and Audio
    • Zoom Classes
      • ZOOM Archive 2023
      • ZOOM Archive 2022
      • ZOOM Archive 2021
      • ZOOM Archive 2020
    • Guidelines & Downloads
    • Buddhist Lists
    • Reading List
    • Links
    • Laughing Buddha music album
    • Media Kit
  • Contact Me
  • Podcast: Dharma and Recovery

Guided Meditations

These recordings use the text from my book Buddhism and the Twelve Steps: MEDITATION.

https://kevingriffin.net/wp-content/uploads/2024/06/Short-Mindfulness-Meditation.m4a
Short Mindfulness Meditation (5’50”)

Mindfulness Meditation – 20 minutes

https://kevingriffin.net/wp-content/uploads/2024/06/Mindfulness-Meditation.m4a

Join my Email List

From Anywhere
*
From Bay Area/Nor Cal Only
*

Podcast Interview with Kevin: Ten Percent Happier with Dan Harris How Do You Love Without Being Attached?

Living Kindness Dharma Talks
Dharma Seed
Insight Meditation Center

My Audio

  • Sounds True Cover One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction A six-cd workshop including guided meditations.

  • Sounds True Cover2 Recovery One Breath at a Time: Mindfulness Practices for Overcoming Addiction A two-cd workshop including guided meditations.

  • Laughing Buddha Cover Laughing Buddha An eclectic collection of Buddhist-themed rock and world beat songs.

Copyright © 2025 Kevin Griffin