Indigo Yoga IN PERSON

Indigo Yoga 1512 Palos Verdes Mall, Walnut Creek, CA, United States

Mindfulness and Recovery In this workshop we will introduce mindfulness meditation and the uses of Buddhism as a support for a recovery program. Connections will be made between the 12 Steps and the Buddha's Four Noble Truths, showing how the theistic elements of the Steps can be replaced with Buddhist teachings and practices, the Dharma. […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Event Series One Breath at a Time Zoom

Dharma and Recover on ZOOM

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.. We sit for 20 minutes, then I talk and take questions. I am often reading from one of my books and taking a topic from there. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Event Series One Breath at a Time Zoom

Dharma and Recover on ZOOM

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.. We sit for 20 minutes, then I talk and take questions. I am often reading from one of my books and taking a topic from there. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

ONLINE Buddhism & the Twelve Steps Eight Week Class Series

In this course we will be exploring the many connections between Buddhist teachings, the Twelve Steps in particular, and recovery in general. You will learn a variety of meditation practices including mindfulness, concentration, loving kindness, and others. As we progress through the Steps we will cover foundational Buddhist teachings like the Four Noble Truths, the […]

Event Series One Breath at a Time Zoom

Dharma and Recover on ZOOM

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.. We sit for 20 minutes, then I talk and take questions. I am often reading from one of my books and taking a topic from there. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd […]

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]

ONLINE Buddhism & the Twelve Steps Eight Week Class Series

In this course we will be exploring the many connections between Buddhist teachings, the Twelve Steps in particular, and recovery in general. You will learn a variety of meditation practices including mindfulness, concentration, loving kindness, and others. As we progress through the Steps we will cover foundational Buddhist teachings like the Four Noble Truths, the […]

A Positive Light Daylong HYBRID

A Positive Light 6470 Kelsey Creek Drive, Kelseyville, CA, United States

Introducing the Anapanasati Sutta: Mindfulness of Breathing A daylong retreat exploring one of the Buddha's most important teachings on meditation. I will be in person; the event will be streamed as well. Meditation instruction, lecture, and discussion.

Event Series Dharma and Recovery on Zoom

Dharma and Recovery on Zoom

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]