Vimalasara and I invite you to join us for this unique meditation retreat combining traditional Buddhist practices with recovery and healing. Primarily conducted in silence, the retreat focuses on insight/mindfulness meditation, with additional interactive exercises, lectures, and meetings exploring ways that Buddhism and a recovery program can complement each other.
The emphasis will be on bringing mindfulness to all our activities, whether in formal meditation, movement, speaking, listening, or eating. Participants will practice Noble Silence outside of the interactive exercises and recovery-style meetings.