These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]
These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.
Second-Friday monthly class for people interested in exploring the intersection of Buddhism and addiction recovery. Topics range from interpreting the 12 Steps to exploring Buddhist themes of craving, letting go, meditation, mindfulness, and compassion.
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]
These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.
Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm
Mindfulness of Breathing: The Buddha's Own Practice On this half-day retreat we will explore the nuances of the Anapanasati Sutta, the Buddha's teaching on using mindful breathing to explore the body, feelings, mind, and insight. First Unitarian Universalist Church of San Diego, Common Room 4190 Front Street, San Diego, CA. 92103 (GPS: 298 W Arbor […]
Sunday Recovery Sangha with meditation and dharma talk. Books available for purchase and signing.
These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]
These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom. Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up a topic on Buddhism and recovery. Here is the Zoom information for the regular Tuesdays and Fridays (except the 2nd Friday of each month). You […]
These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.
