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Monterey Bay Zen Center Daylong Retreat

October 3, 2015 @ 10:15 am - 4:00 pm

The Four Foundations of Letting Go
The Buddha says that clinging is the cause of suffering, and that letting go brings freedom. On this daylong retreat we will explore how the Buddha’s teachings on mindfulness apply to the challenge of letting go. This challenge applies to each of us, but is especially relevant to people in recovery or dealing with addictions. The day will include periods of meditation, interaction, discussion, and lecture. All are welcome. Introductory meditation instruction will be offered.
For information and registration contact Matt: mhammond@compuserve.com


October 3, 2015
10:15 am - 4:00 pm


Carl Cherry Center for the Arts
4th and Guadalupe
Carmel,CAUnited States
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