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Freedom of Heart: Mindfulness Practices for Healing Addiction ONLINE
July 29, 2023 @ 9:00 am - 2:00 pm
Spirit Rock Daylong retreat with Vimalasara ONLINE
While we all long for safety and freedom in our lives, many of us struggle with compulsive and addictive thoughts and behaviors that undermine our happiness.
Through meditation practices, interactive exercises, lecture, and Q&A we will explore ways to release ourselves from these painful habits and find more more freedom and joY.