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Anapanasati Daylong in Berkeley – Hybrid Event
September 30, 2023 @ 10:00 am - 5:00 pm
This daylong retreat will explore the key Buddhist teaching on Mindfulness of Breathing, the Anapanasati Sutta. We will look at the original text and compare it to contemporary meditation instruction as well as trying to uncover the breadth of meaning in this vital teaching. For each of the four main sections, or tetrads, of the sutta, we will do a meditation practice.
Held at the Berkeley Buddhist Monastery, 2304 McKinley St, Berkeley, CA 94704. Also join on Zoom.
The daylong retreat is offered in the spirit of dana (generosity). As such, there is no charge. You are welcome to make offerings to the teacher and the Monastery. Donations can be made electronically. Venmo: @Kevin-Griffin-65 Paypal: @KevinGriffinDana
Please Note: If you bring lunch, do not bring garlic or onions, as these foods are prohibited in this monastic tradition.
If you have other questions, please email me at kevgriffin23@gmail.com