Keep Coming Back Daylong at Spirit Rock

Our Dharma practice and our recovery program each rest on the foundation of intention and commitment. One day at a time and one breath at a time, we keep coming back to the present moment and to our wish to be free. This daylong retreat will focus on beginning the year with a clear vision of our path, whether we are just establishing our recovery, renewing our commitment, or maintaining our program and practice. Through mindfulness meditations, lecture, interactive exercises, and personal reflection, we will seek fresh inspiration for a year of growth and happiness.