This page gives links to a variety of audio guided meditations from the book Sought Through Meditation from my Buddhism & the Twelve Steps series.
Mindfulness Meditation – 20 minutes
Short Mindfulness Meditation – approx 6 minutes
Noting Meditation – 10 minutes
Anapanasati: Mindfulness of Breathing – 27 minutes
Sweeping (Body Scan) – 20 minutes
Metta: Phrases – approx 17 minutes
Metta: Images – 13 minutes
Forgiveness – 14 minutes