Classes every Tuesday at 10am Pacific and Friday at 5pm Pacific.
Watch videos of these classes on my YouTube channel.
When: REGISTRATION LINK FOR TUESDAY MORNINGS 10:00 AM Pacific Time (US and Canada)
https://us02web.zoom.us/meeting/register/tZwvdOitpjwrHNeI6b1NmR0g1e9QBTQDZApF
When you register, you will receive an email from Zoom with the link to the class. Please save this link so you can join each week.
When: REGISTRATION LINK FOR FRIDAY EVENINGS 5:00 PM Pacific Time (US and Canada)
https://us02web.zoom.us/meeting/register/tZMpdeqsqTwuE9WnPQMnbXy2YiUHtr_TwD0g
After registering, you will receive a confirmation email containing information about joining the meeting.
Classes are recorded. Video and audio links available on this page. If you want to support my teaching, learn more about offering “dana.”
Second Friday of the month Dharma and Recovery is hosted by Spirit Rock from a different Zoom account. From that page, you can find the registration page. Or you can go to SpiritRock.org. and dig around the calendar. The class runs from 7:15-9:15pm Pacific Time.
2024 AUDIO RECORDINGS (all future video recordings are found on my YouTube channel. Below are downloadable audio files.
November 26, 2024, Structure versus Flow: both recovery and meditation benefit from systems and structure. However, they both tend to evolve toward flow, or formless practice. https://kevingriffin.net/wp-content/uploads/2024/12/Nov-26-Tues-audio1856897023.m4a
November 19, 2024, Mindful of Breathing. Reflections on how we practice mindful breathing. Exploring the split process of paying attention to the personal experience while keeping it in the bigger picture of Dharma. https://kevingriffin.net/wp-content/uploads/2024/12/Nov-19-Tues-audio1505756409.m4a
November 12, 2024, Simile of the Saw. After some reflections on working with pain after surgery, I focus on a particular passage of the sutta, Simile of the Saw that challenges us to let go of anger. https://kevingriffin.net/wp-content/uploads/2024/12/Nov-12-Tues-audio1590408509.m4a
November 5, 2024, Refuge: on election day I talk about the spiritual values that transcend politics. https://kevingriffin.net/wp-content/uploads/2024/12/Nov-5-Tues-audio1788972234.m4a
October 29, 2024, Quality of Mind https://kevingriffin.net/wp-content/uploads/2024/11/Oct-29-Tues-audio1893178057.m4a
October 22, 2024, Peripheral Awareness https://kevingriffin.net/wp-content/uploads/2024/11/Oct-22-Tues-audio1801421742.m4a
October 15, 2024 Taking Refuge in the Buddha https://kevingriffin.net/wp-content/uploads/2024/11/Oct-15-Tues-audio1856449809.m4a
October 1, 2024, Letting Go vs. Persistence https://kevingriffin.net/wp-content/uploads/2024/10/Oct-1-Tues-audio1977329991.m4a
September 24, 2024 Ajahn Sucitto on Mindful Breathing https://kevingriffin.net/wp-content/uploads/2024/09/audio1100998632.m4a
September 17, 2024, Liking vs. Wanting. https://kevingriffin.net/wp-content/uploads/2024/11/Liking-V-Wanting.m4a
September 10, 2024, Faith and the Five Spiritual Powers https://kevingriffin.net/wp-content/uploads/2024/09/Sept-10-Tues-audio1198309071.m4a
September 3, 2024, The Purpose of Concentration. https://kevingriffin.net/wp-content/uploads/2024/09/Sept-3-Tues-audio1986442693.m4a
August 27, 2024, Easeful Meditation. How we make it hard; how we can make it easier. https://kevingriffin.net/wp-content/uploads/2024/09/Aug-27-Tues-audio1736197017.m4a
August 20, 2024, The Island: exploring a book on enlightenment. https://kevingriffin.net/wp-content/uploads/2024/09/Aug-20-Tues-audio1262833713.m4a
August 13, 2024, Effort and Engagement in Practice and Recovery. https://kevingriffin.net/wp-content/uploads/2024/09/August-13-Tues-audio1566864548.m4a
August 6, 2024, Q&A with the class. https://kevingriffin.net/wp-content/uploads/2024/09/Aug-6-Tues-audio1225007898.m4a
July 23, 2024, Four Noble Truths and Feeling: https://kevingriffin.net/wp-content/uploads/2024/07/July-23-Tues-audio1811757839.m4a
July 16, 2024, Concentration: https://kevingriffin.net/wp-content/uploads/2024/07/July-16-Tues-audio1419939862.m4a
July 9, 2024, The Felt Experience: https://kevingriffin.net/wp-content/uploads/2024/07/July-9-Tues-audio1073449051.m4a
July 2, 2024, Simile of the Saw: https://kevingriffin.net/wp-content/uploads/2024/07/July-2-Tues-audio1576924381.m4a
June 25, 2024, Radiating Lovingkindnes (from BB King Museum in Mississippi): https://kevingriffin.net/wp-content/uploads/2024/07/June-25-Tues-audio1814348186.m4a
June 18, 2024, Mindfulness of Feelings: https://kevingriffin.net/wp-content/uploads/2024/07/June-18-Tues-audio1658775369.m4a
June 11, 2024, Q&A: https://kevingriffin.net/wp-content/uploads/2024/07/June-11-Tues-audio1979568425.m4a
June 4, 2024, Ten Paramis: https://kevingriffin.net/wp-content/uploads/2024/07/June-4-Tues-audio1607645855.m4a
May 28, 2024, Ajahn Jayasaro from More Than Mindfulness: https://kevingriffin.net/wp-content/uploads/2024/07/May-28-Tues-audio1420315216.m4a
May 21, 2024, Ajahn Pasanno from More Than Mindfulness: https://kevingriffin.net/wp-content/uploads/2024/07/May-21-Tues-audio1194261636.m4a
May 14, 2024, Contrasting Buddhism with Western Culture: https://kevingriffin.net/wp-content/uploads/2024/07/May-14-Tues-audio1468401366.m4a
May 7, 2024, Deconstruction of Self: https://kevingriffin.net/wp-content/uploads/2024/07/May-7-Tues-audio1087790837.m4a
RECORDINGS: