These classes have been ongoing since the pandemic. Twenty minutes of meditation, a short dharma/recovery reflection, and time for discussion. Register here.

These weekly classes meet Tuesdays from 10-11am and Fridays from 7-8pm Pacific Time on Zoom.  Classes are casual, drop-in. I guide meditation for the first 20 minutes, then pick up […]

This class meets the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, 7:30-9pm. We practice meditation and explore various topics related to Buddhism, addiction, […]

Meditation, Dharma talk, and discussion. We meet the second Tuesday of each month at the Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94704. 7:30pm-9:00pm

Mindfulness of Breathing: The Buddha's Own Practice On this half-day retreat we will explore the nuances of the Anapanasati Sutta, the Buddha's teaching on using mindful breathing to explore the […]